Swedish Massage
Widely considered one of the most therapeutic massages, this massage technique is designed to stretch ligaments and tendons, stimulate the skin, relax the nerves, and promote deep relaxation.
Benefits
- Reduces tension, stiffness and pain in muscles, fascia, tendons, ligaments, joints
- Improves circulation and flexibility
- Promotes deep relaxation
- Assists with stress management
Treatment
Swedish Massage shortens recovery time from muscular strain by flushing the tissue of lactic acid, uric acid and other metabolic wastes. The rhythmic movements of Swedish Massage increase circulation which assists in the removal of toxins. As it can help to reduce emotional and physical stress, Swedish Massage is often recommended as part of a regular program for stress management. This treatment results in improved circulation, reduced fatigue and total relaxation.
Following Treatment
Patients are often recommended to drink plenty of water following treatment and to apply heat to the treated areas if they are stiff or sore. Follow up treatments will be scheduled according to the recommendations of your Registered Massage Therapist.
